Flammulina velutipesVelvet Foot or Winter Mushroom (F. populicola grows with Populus in western NA) Order Agaricales, family Physalacriaceae CAP STICKY, YELLOWISH TO ORANGE-BROWN Cap: 1-5 cm wide; convex to flat with knob; cap edge incurved at first; smooth, slimy; yellow brown, orange-brown, or tawny, margin often paler GILLS WHITISH Gills: attached; close, broad; white to pale yellow STALK DARK BROWN AND VELVETY BELOW Stalk: 2-11 cm long, 3-5 mm thick; tough; brown, velvety from base upward as matures SPORE PRINT WHITE 7-9 x 3-4 µm, elliptical, smooth IN CLUSTERS ON DEAD HARDWOOD EDIBLE. BEWARE OF LOOKALIKES Lookalike: Galerina autumnalis (deadly) -- brown spores, ring on stalk, common in mountains but not in the city
The velvet foot is a small but mighty mushroom that I believe is grossly underrated and sometimes flatly ignored in most cookbooks. It's true the cultivated version -- the pure white enoki -- has almost no flavor, but the wild velvet foot is one of my favorites. It is often the first mushroom of spring, fruits in the high country in summer when all other fungi have gone dormant, and can be found in the autumn after the chanterelles and boletes are long gone. When lightly sauteed, the caps -- which are slightly viscid -- release their thick, sauce-like liquid. The texture is good whether the mushroom is served hot or cold.
The nasturtium flowers in this recipe add color, a slight peppery taste, and enhance the mushroom's light, somewhat buttery flavor. Yes, you can eat nasturtium flowers and leaves. (The flower buds are pickled and sold in groceries.) Nasturtiums can be grown in window pots. That’s important to know because once you start eating nasturtiums, I think you’ll want a steady supply. Velvet Foot and Pepper Flower Salad 1 C velvet foot caps 1 t butter 1 T water ½ C nasturtium leaves 3-4 lettuce leaves 8 slices red bell pepper 12 nasturtium flowers Dressing 2 T olive oil 2 T fresh lemon juice 2 T mild rice vinegar 1/8 t grated fresh lemon peel 1/8 t grated fresh ginger 1/2 t sugar (to taste) pinch of salt Saute mushrooms slowly in butter and water. Combine all dressing ingredients and pour over sauteed mushrooms and marinate in the refrigerator while you prepare the salad greens. Toss the lettuce and nasturtium leaves together. Divide in two and place in the center of two salad plates. Arrange the sweet pepper slices around the outer edge of the plates and spoon the marinated mushrooms onto the center of the greens. Top with the flowers. Serves two.
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